Reset Retreat

Relax, Rejuvenate, and Restore

Welcome to the Reset Retreat

Nestled in the serene embrace of the Sangre de Cristo Mountains and Monument Lake Resort in Southern Colorado, the Reset Retreat invites you to embark on a transformative journey of self-discovery and renewal.

Discover Tranquility in Nature's Embrace

This sacred land, surrounded by the majestic Sangre de Cristo Mountains, is renowned for its tranquil beauty and healing energy. As you surrender to the serene surroundings of Monument Lake Resort, you'll find yourself immersed in a space where nature's innate power fosters deep healing and restoration.

A Sanctuary for the Burned Out and Overwhelmed

Are you feeling burned out, exhausted, and overwhelmed by the demands of everyday life? The Reset Retreat is crafted just for you. Join us for a 5-day experience designed to help you unravel, recharge, and rediscover the essence of your well-being.

Dates: May 19-23, 2024

Location: Mounument Lake Resort

What Awaits You at the Reset Retreat:

1. Nourishing Organic Cuisine:

Embark on a culinary journey featuring nourishing organic meals meticulously crafted to replenish your body and elevate your well-being. Tailored with your health in mind, our meals include light snacks and tea throughout the day, culminating in a wholesome WHOLE 30 dinner each evening.

2. Newly Renovated Accommodations:

Choose from private queen rooms or shared double room options, all recently renovated to provide comfort and tranquility. See accomodation options below.

3.Daily Yin Yoga and Gentle Movement:

Engage in daily sessions of Yin Yoga and gentle movement designed to boost flexibility, release tension, and foster overall well-being. Recognizing the vitality of movement for your body, mind, and spirit, Reset Retreat harnesses the powerful effects of movement, combining it with the surrounding beauty of nature to enhance your overall experience.

4. Daily Sound Bath:

Indulge in the healing benefits of sound during our daily sound bath sessions, fostering relaxation and mental clarity. Sound therapy gently disrupts and clears mental and emotional blocks, promoting harmony within your body and mind.

5. Group Acupuncture:

Participate in our group acupuncture sessions crafted to harmonize your energy, relieve stress, and elevate your overall well-being. Your beautiful and intricately designed body features energetic pathways crucial to well-being. Acupuncture serves as a gentle tool to access these pathways, unblocking stagnation, and revitalizing blood flow and nourishment to all organs and systems in your body.

6. Health and Healing Workshops:

When was the last time you dedicated a moment to simply be and attune to your body? Your body communicates essential messages, urging you to pause and listen, nurturing the information it provides. Reset Retreat not only offers the time and space for this crucial connection but also incorporates practical workshop experiences. These workshops are designed to guide you in loving and nourishing your body and life more efficiently. Immerse yourself in these transformative sessions, igniting your inner healing presence and providing you with tools to carry on your healing and restoration journey at home.

7. Nature's Embrace: Explore the Healing Energies of Monument Lake and the Sangre de Cristo Mountains:

Immerse yourself and unite with the potent healing energies of the Sangre de Cristo Mountains and Monument Lake during guided nature walks and immersive experiences. Take a moment to sit and reflect beneath the nurturing embrace of the trees. Close your eyes, allowing the wind to gently touch and bless your cheeks. In silence, observe the sparkling water illuminating your soul. Breathe in the rejuvenating frequencies of nature enveloping and intertwining with you. Walk amidst the beauty that envelops you, recognizing how nature mirrors the beauty of your soul.

8. After Care with Mary - "Bring the Mountains Home":

Extend the rejuvenation beyond the retreat's conclusion. Just as life persists, let your reset journey endure. Seize the chance to continue your healing path by joining our aftercare online program, guided by Mary. Receive continuous support, accountability, and collective healing, all from the comfort of your home.

Select Your All-Inclusive Package:

Choose from two inclusive pricing options for your comfort and convenience:

1. Private Queen Room - $1500:

Experience a personal and intimate sanctuary for self-reflection and integration in a deticated private room. Revel in the tranquility of your own space as you immerse yourself in the serenity of the mountains.

2. Shared Double Queen Room - $1300:

Opt for shared lodging space, a more economical choice that allows you to bask in the serene ambiance of the mountains. This option not only offers affordability but also provides the opportunity to connect with like-minded souls, fostering personal and collective integration and reflection.

*Rest assured, all lodging options have undergone renovations to ensure your utmost comfort and tranquility during your stay.

Is it time your you to REST and RESET?

Seize the moment to reset and revitalize your life. Ensure your place at the Reset Retreat at Monument Lake Resort from May 19-23, 2024. Embrace this opportunity to embark on a journey of renewal and relaxation amidst the majestic mountains.

For more information or any inquiries, please feel free to reach out to me. I'm here to assist you on your journey.

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Products and Programs for Vibrant Health

Living Proof

How did I transition from being hailed as the world's fittest woman to confronting a life-threatening cancer diagnosis at the tender age of 36? A seemingly senseless diagnosis pushed me to make sense of the inexplicable. Venturing into the depths of my inner world, confronting harsh realities, and navigating an unconventional healing path (void of surgery, drugs, radiation, or chemotherapy), I unearthed a unique route to recovery. "Living Proof" not only shares my riveting journey but also unveils unconventional healing methods you never imagined. Dive into a narrative of resilience and revelation. Explore the unexpected. Click the image above to unravel the mysteries within the pages today.

Work with Me

Are you ready to reclaim your life and initiate your path to health and wellness? I offer a range of enticing options for you to delve into, such as health consultations, personalized one-on-one coaching, NES Health bioenergetic scans and with bodyfield reports, online programs and retreats designed for a comprehensive exploration of self. All of my programs are designed to fully integrate Body, Mind, Emotion, and Spirit to mend all aspects Self and promote "Whole" and complete healing. Discover which program aligns perfectly with your needs by clicking on my photo above. Your journey to holistic well-being awaits.

Amidst the breathtaking backdrop of nature, Reset Retreat offers a unique space for self-reflection, discovery, and rejuvenation. Allow the Sangre de Cristo Mountains and the serenity of Mounument Lake to cradle you as you embark on a journey of rest, regeneration and relaxation. It's time to replenish your spirit and rediscover the vitality within. Click on the Photo above to learn more about this transformative experience where you can unwind, recharge, and find your inner peace and balance. Your path to renewed energy and well-being starts here.

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"The world is not what you think it is... and only what you think it is at the same time" - Mary Rust

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