1. Nourishing Organic Cuisine:

Embark on a culinary journey featuring nourishing organic meals meticulously crafted to replenish your body and elevate your well-being. Tailored with your health in mind, our meals include light snacks and tea throughout the day, culminating in a wholesome WHOLE 30 dinner each evening.

2. Newly Renovated Accommodations:

Choose from private queen rooms or shared double room options, all recently renovated to provide comfort and tranquility. See accomodation options below.

3.Daily Yin Yoga and Gentle Movement:

Engage in daily sessions of Yin Yoga and gentle movement designed to boost flexibility, release tension, and foster overall well-being. Recognizing the vitality of movement for your body, mind, and spirit, Reset Retreat harnesses the powerful effects of movement, combining it with the surrounding beauty of nature to enhance your overall experience.

4. Daily Sound Bath:

Indulge in the healing benefits of sound during our daily sound bath sessions, fostering relaxation and mental clarity. Sound therapy gently disrupts and clears mental and emotional blocks, promoting harmony within your body and mind.

5. Group Acupuncture:

Participate in our group acupuncture sessions crafted to harmonize your energy, relieve stress, and elevate your overall well-being. Your beautiful and intricately designed body features energetic pathways crucial to well-being. Acupuncture serves as a gentle tool to access these pathways, unblocking stagnation, and revitalizing blood flow and nourishment to all organs and systems in your body.

6. Health and Healing Workshops:

When was the last time you dedicated a moment to simply be and attune to your body? Your body communicates essential messages, urging you to pause and listen, nurturing the information it provides. Reset Retreat not only offers the time and space for this crucial connection but also incorporates practical workshop experiences. These workshops are designed to guide you in loving and nourishing your body and life more efficiently. Immerse yourself in these transformative sessions, igniting your inner healing presence and providing you with tools to carry on your healing and restoration journey at home.

7. Nature's Embrace: Explore the Healing Energies of Monument Lake and the Sangre de Cristo Mountains:

Immerse yourself and unite with the potent healing energies of the Sangre de Cristo Mountains and Monument Lake during guided nature walks and immersive experiences. Take a moment to sit and reflect beneath the nurturing embrace of the trees. Close your eyes, allowing the wind to gently touch and bless your cheeks. In silence, observe the sparkling water illuminating your soul. Breathe in the rejuvenating frequencies of nature enveloping and intertwining with you. Walk amidst the beauty that envelops you, recognizing how nature mirrors the beauty of your soul.

8. After Care with Mary - "Bring the Mountains Home":

Extend the rejuvenation beyond the retreat's conclusion. Just as life persists, let your reset journey endure. Seize the chance to continue your healing path by joining our aftercare online program, guided by Mary. Receive continuous support, accountability, and collective healing, all from the comfort of your home.